jas's recipes
Baked Salmon with Asparagus
A nutrient-packed dish with tender baked salmon and roasted asparagus.
20 Minutes Prep
38g of Protein
320kcal per serving
ingredients
1 salmon fillet (120g)
1 tsp olive oil
1 tsp Dijon mustard
½ tsp honey
½ tsp garlic powder
Salt and pepper to taste
1 cup asparagus
nutrition
per serving
38
G
protein
15
G
fats
10
G
carbs
320
kcal
method
method
method
method
method
1
Preheat the oven to 200°C (400°F).
2
In a small bowl, mix olive oil, Dijon mustard, honey, garlic powder, salt, and pepper. Brush this mixture over the salmon fillet.
3
Place the salmon fillet on a baking sheet lined with parchment paper. Add the asparagus next to it and drizzle with a little olive oil, salt, and pepper.
4
Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender & serve immediately.